Jonas Westberg
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/31/24 | 500m | 1:20.8 | 1:20.8 | RowErg | View workout | |
| 12/31/24 | 27:19 | 7,019m | 1:56.7 | RowErg | View workout | |
| 12/30/24 | 30:43 | 8,002m | 1:55.1 | RowErg | View workout | |
| 12/29/24 | 1:11:12 | 19,055m | 1:52.0 | RowErg | View workout | |
| 12/28/24 | 46:05 | 12,073m | 1:54.5 | RowErg | View workout | |
| 12/25/24 | 27:04 | 7,115m | 1:54.1 | RowErg | View workout | |
| 12/25/24 | 2000m | 6:14.1 | 1:33.5 | RowErg | View workout | |
| 12/25/24 | 25:05 | 6,341m | 1:58.7 | RowErg | View workout | |
| 12/24/24 | 10:05 | 2,601m | 1:56.3 | RowErg | View workout | |
| 12/24/24 | 1:00:02 | 16,651m | 1:48.1 | RowErg | View workout | |
| 12/23/24 | 7:47 | 2,025m | 1:55.4 | RowErg | View workout | |
| 12/23/24 | 45:00 | 12,353m | 1:49.3 | RowErg | View workout | |
| 12/22/24 | 20:01 | 5,144m | 1:56.8 | RowErg | View workout | |
| 12/22/24 | v1:00/1:15r...5 | 4,697m | 1:35.8 | RowErg | View workout | |
| 12/22/24 | 20:05 | 5,442m | 1:50.7 | RowErg | View workout | |
| 12/20/24 | 1:16 | 288m | 2:13.1 | RowErg | View workout | |
| 12/20/24 | 5:05 | 1,322m | 1:55.4 | RowErg | View workout | |
| 12/20/24 | v1:00/1:15r...4 | 3,139m | 1:35.5 | RowErg | View workout | |
| 12/20/24 | 24:26 | 6,015m | 2:01.8 | RowErg | View workout | |
| 12/19/24 | 37:28 | 10,006m | 1:52.3 | RowErg | View workout | |
| 12/18/24 | 20:05 | 5,371m | 1:52.2 | RowErg | View workout | |
| 12/18/24 | 5000m | 17:22.7 | 1:44.2 | RowErg | View workout | |
| 12/18/24 | 22:47 | 6,018m | 1:53.6 | RowErg | View workout | |
| 12/17/24 | 37:03 | 10,020m | 1:50.9 | RowErg | View workout | |
| 12/16/24 | 4x12:00/1:00r | 12,928m | 1:51.3 | RowErg | View workout |