Jonas Westberg 1:08:01 row
18,055
Meters
1:08:01.4
Time
1:53.0
Pace
1280
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 23 |
| Stroke Count | 1599 |
| Drag Factor | 252 |
July 12, 2025 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:01.4 | 18,055 | 1:53.0 | 242 | 1134 | 23 |
| 10:00.0 | 2,600 | 1:55.3 | 228 | 1084 | 22 |
| 20:00.0 | 2,673 | 1:52.2 | 248 | 1152 | 23 |
| 30:00.0 | 2,685 | 1:51.7 | 251 | 1163 | 24 |
| 40:00.0 | 2,691 | 1:51.4 | 253 | 1169 | 24 |
| 50:00.0 | 2,669 | 1:52.4 | 246 | 1148 | 24 |
| 1:00:00.0 | 2,640 | 1:53.6 | 239 | 1120 | 23 |
| 1:08:01.4 | 2,100 | 1:54.6 | 232 | 1099 | 23 |
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Workout Graph
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