Jonas Westberg 1:08:45 row
17,601
Meters
1:08:45.1
Time
1:57.1
Pace
1195
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 22 |
| Stroke Count | 1558 |
| Drag Factor | 2 |
July 20, 2025 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:45.1 | 17,601 | 1:57.1 | 218 | 1048 | 22 |
| 10:00.0 | 2,547 | 1:57.7 | 214 | 1037 | 22 |
| 20:00.0 | 2,589 | 1:55.8 | 225 | 1074 | 23 |
| 30:00.0 | 2,598 | 1:55.4 | 227 | 1082 | 23 |
| 40:00.0 | 2,596 | 1:55.5 | 227 | 1080 | 24 |
| 50:00.0 | 2,594 | 1:55.6 | 226 | 1078 | 24 |
| 1:00:00.0 | 2,505 | 1:59.7 | 204 | 1001 | 21 |
| 1:08:45.1 | 2,172 | 2:00.8 | 198 | 981 | 21 |
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Workout Graph
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