Jonas Westberg 25:04 row
6,269
Meters
25:04.6
Time
2:00.0
Pace
415
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Stroke Count | 551 |
| Drag Factor | 132 |
July 16, 2025 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.6 | 6,269 | 2:00.0 | 203 | 997 | 21 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 22 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 23 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 997 | 22 |
| 20:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 23 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 910 | 20 |
| 25:04.6 | 7 | 5:28.5 | 10 | 333 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.