Sign Up
4,398,740
Lifetime Meters
50,830
Season Meters

Latest Challenges

WOD Week September 1–7
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Anita Norman

Log

Date Workout Score Ave Comments Action
08/31/23 v5:00/5:02r...3 3,220m 2:19.7 View workout
08/31/23 4:00 758m 2:38.3 View workout
08/28/23 5000m 26:17.9 2:37.7 View workout
08/28/23 v100m/1:00r...9 2,500m 2:09.6

C2CTC August
app.erg.zone

 View workout
08/28/23 10:00 1,893m 2:38.4

Warm up
app.erg.zone

 View workout
08/26/23 4:00 748m 2:40.4 View workout
08/26/23 2x15:00/1:00r 5,770m 2:35.9 View workout
08/26/23 4:00 732m 2:43.9 View workout
08/24/23 8000m 42:23.4 2:38.9 View workout
08/24/23 4:00 736m 2:43.0 View workout
08/23/23 v50c/5:32r...4 3,461m 2:20.7 View workout
08/23/23 4:00 764m 2:37.0 View workout
08/21/23 4:00 736m 2:43.0 View workout
08/21/23 40:00 7,671m 2:36.4 View workout
08/21/23 4:00 729m 2:44.6 View workout
08/18/23 3x15:00/5:00r 9,134m 2:27.7

UcanRow2
app.erg.zone

 View workout
08/18/23 5:00 945m 2:38.7

Basic warm up
app.erg.zone

 View workout
08/14/23 5:00 968m 2:34.9

Basic warm up
app.erg.zone

 View workout
08/14/23 28:15 28:15.1 2:21.2

6x1000m intervals 1'30 rest

 View workout
08/12/23 12:09 2,492m 2:26.4

Medium - 40 minutes with rate change 22-24 - Row
app.erg.zone/w/KgdPkPhoSAasA…

 View workout
08/12/23 5:00 964m 2:35.6

Basic warm up
app.erg.zone

 View workout
08/12/23 24:24 24:24.6 2:26.4

5x1000m intervals 1' rest

View workout
08/10/23 5000m 26:24.4 2:38.4 View workout
08/10/23 v50c/6:02r...4 3,453m 2:20.0 View workout
08/10/23 1000m 5:12.7 2:36.3 View workout