Anita Norman

Log

Date Workout Score Ave Comments Action
10/26/23 200m 0:46.3 1:55.7 View workout
10/26/23 2009m 9:38.8 2:24.0 View workout
10/26/23 1000m 4:57.9 2:28.9 View workout
10/23/23 6x500m/2:00r 14:26.8 2:24.4 View workout
10/23/23 v1200m/0:30r...4 3,000m 2:15.8 View workout
10/23/23 1000m 5:16.7 2:38.3 View workout
10/19/23 8000m 41:35.6 2:35.9 View workout
10/19/23 1000m 5:09.1 2:34.5 View workout
10/16/23 3000m 15:47.5 2:37.9 View workout
10/16/23 6x500m/2:00r 13:03.3 2:10.5 View workout
10/16/23 10:00 1,965m 2:32.6 View workout
10/12/23 10x1000m/1:00r 49:56.2 2:29.8

Zerg Control
app.erg.zone

View workout
10/11/23 30:00 6,012m 2:29.7

Zerg w1S4
app.erg.zone

View workout
10/11/23 5:00 944m 2:38.8

Basic warm up
app.erg.zone

View workout
10/09/23 1:15:00 14,602m 2:34.0 View workout
10/09/23 4:04 735m 2:46.0 View workout
10/05/23 8000m 42:28.5 2:39.2 View workout
10/04/23 30:00 5,840m 2:34.1 View workout
10/04/23 4:07 766m 2:41.4 View workout
10/02/23 5x5:00/3:00r 5,388m 2:19.1

Zerg W2S3
app.erg.zone

View workout
10/02/23 5:00 992m 2:31.2

Basic warm up
app.erg.zone

View workout
09/28/23 v1000m/4:00r...7 4,750m 2:16.3

September C2ctc
app.erg.zone

View workout
09/28/23 5:00 966m 2:35.2

Basic warm up
app.erg.zone

View workout
09/27/23 30:00 5,710m 2:37.6

UT2 session
Maffatone training
app.erg.zone

View workout
09/27/23 5:00 931m 2:41.1

Basic warm up
app.erg.zone

View workout