Anita Norman 1000m row
1,000
Meters
5:14.4
Time
2:37.2
Pace
50
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 110 |
September 11, 2023 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.4 | 1,000 | 2:37.2 | 90 | 610 | 20 |
| 1:06.1 | 200 | 2:45.2 | 78 | 566 | 21 |
| 1:01.9 | 400 | 2:34.7 | 94 | 625 | 21 |
| 1:02.3 | 600 | 2:35.7 | 93 | 618 | 21 |
| 1:02.5 | 800 | 2:36.2 | 92 | 615 | 21 |
| 1:01.6 | 1,000 | 2:34.0 | 96 | 629 | 20 |
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