Anita Norman 1000m row
1,000
Meters
5:19.6
Time
2:39.8
Pace
50
Calories
113
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 111 |
September 14, 2023 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.6 | 1,000 | 2:39.8 | 86 | 595 | 19 | 113 |
| 1:06.4 | 200 | 2:46.0 | 77 | 563 | 20 | 98 |
| 1:03.0 | 400 | 2:37.5 | 90 | 608 | 19 | 109 |
| 1:03.7 | 600 | 2:39.2 | 87 | 598 | 20 | 114 |
| 1:03.3 | 800 | 2:38.2 | 88 | 603 | 19 | 132 |
| 1:03.2 | 1,000 | 2:38.0 | 89 | 605 | 20 | 115 |
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Workout Graph
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