Ben Jago
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/28/21 |
3:00.0 |
930m |
1:36.7 |
RowErg |
View workout
|
12/28/21 |
3:55.4 |
1,000m |
1:57.7 |
RowErg |
View workout
|
12/27/21 |
3:00.0 |
978m |
1:32.0 |
RowErg |
View workout
|
12/27/21 |
20:00.0 |
5,000m |
2:00.0 |
RowErg |
View workout
|
12/25/21 |
1:00.0 |
350m |
1:25.7 |
RowErg |
View workout
|
12/25/21 |
19:50.6 |
5,000m |
1:59.0 |
RowErg |
View workout
|
12/22/21 |
19:56.2 |
5,000m |
1:59.6 |
RowErg |
View workout
|
12/19/21 |
1:21.0 |
480m |
1:24.3 |
RowErg |
View workout
|
12/19/21 |
23:30.0 |
6,000m |
1:57.5 |
RowErg |
View workout
|
12/18/21 |
2:55.9 |
1,000m |
1:27.9 |
RowErg |
View workout
|
12/18/21 |
23:56.0 |
6,000m |
1:59.6 |
RowErg |
View workout
|
12/17/21 |
4:47.8 |
1,600m |
1:29.9 |
RowErg |
View workout
|
12/17/21 |
23:56.4 |
6,000m |
1:59.7 |
RowErg |
View workout
|
12/15/21 |
47:56.1 |
12,000m |
1:59.8 |
RowErg |
View workout
|
12/08/21 |
25:18.6 |
7,004m |
1:48.4 |
RowErg |
View workout
|
12/07/21 |
3:10.3 |
1,000m |
1:35.1 |
RowErg |
View workout
|
12/07/21 |
4:00.4 |
1,000m |
2:00.2 |
RowErg |
View workout
|
12/06/21 |
40:00.2 |
10,000m |
2:00.0 |
RowErg |
View workout
|
12/04/21 |
6:23.4 |
2,000m |
1:35.8 |
RowErg |
View workout
|
12/04/21 |
1:01.7 |
229m |
2:14.7 |
RowErg |
View workout
|
12/04/21 |
2:02.4 |
496m |
2:03.3 |
RowErg |
View workout
|
12/02/21 |
3:56.4 |
1,250m |
1:34.5 |
RowErg |
View workout
|
12/02/21 |
3:56.3 |
1,000m |
1:58.1 |
RowErg |
View workout
|
12/01/21 |
19:45.4 |
5,000m |
1:58.5 |
RowErg |
View workout
|
12/01/21 |
1:34.3 |
500m |
1:34.3 |
RowErg |
View workout
|