Ben Jago 5000m row

5,000

Meters

17:08.8

Time

1:42.8

Pace

402

Calories

Average Watts321
Calories Per Hour1406

June 23, 2022

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

CTC
Very hot.