Ben Jago 3x10:00/5:00r row
8,133
Meters
30:00.0
Time
1:50.6
Pace
594
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,198 |
| Overall Time | 45:00.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Count | 718 |
June 22, 2022 21:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,133 | 1:50.6 | 258 | 1188 | ||
| 10:00.0 | 2,711 | 1:50.6 | 258 | 1188 | 24 | |
| 10:00.0 | 2,711 | 1:50.6 | 258 | 1188 | 24 | |
| 10:00.0 | 2,711 | 1:50.6 | 258 | 1188 | 24 | |
| r65 |
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Workout Graph
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