Ronald B
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/25/25 | 4:00 | 1,063m | 1:52.8 | RowErg | View workout | |
| 09/25/25 | 4:00 | 1,170m | 1:42.5 | RowErg | View workout | |
| 09/25/25 | 4:00 | 959m | 2:05.1 | RowErg | View workout | |
| 09/12/25 | 20:01 | 5,023m | 1:59.5 | RowErg | View workout | |
| 09/09/25 | 6x500m/2:15r | 11:07.5 | 1:51.2 | RowErg | View workout | |
| 09/03/25 | 5000m | 19:57.7 | 1:59.7 | RowErg | View workout | |
| 08/21/25 | 5000m | 19:43.1 | 1:58.3 | RowErg | View workout | |
| 08/20/25 | 4000m | 16:14.5 | 2:01.8 | RowErg | View workout | |
| 08/11/25 | 3000m | 11:47.1 | 1:57.8 | RowErg | View workout | |
| 04/17/24 | 5000m | 20:50.6 | 2:05.0 | RowErg | View workout | |
| 12/12/23 | v1000m/2:00r...4 | 6,648m | 1:54.4 | RowErg | View workout | |
| 12/09/23 | 15:01 | 3,637m | 2:03.9 | RowErg | View workout | |
| 12/07/23 | v500m/1:00r...3 | 3,000m | 1:54.0 | RowErg | View workout | |
| 12/04/23 | 5000m | 19:55.1 | 1:59.5 | RowErg | View workout | |
| 11/27/23 | 6000m | 24:59.9 | 2:04.9 | RowErg | View workout | |
| 11/25/23 | 1000m | 3:55.3 | 1:57.6 | RowErg | View workout | |
| 11/20/23 | 5000m | 19:36.9 | 1:57.6 | RowErg | View workout | |
| 11/17/23 | 12000m | 51:00.0 | 2:07.5 | RowErg | View workout | |
| 11/15/23 | 15:00 | 3,461m | 2:10.0 | RowErg | View workout | |
| 11/14/23 | 5x1000m/3:00r | 18:06.6 | 1:48.6 | RowErg | View workout | |
| 11/11/23 | 10000m | 41:34.3 | 2:04.7 | RowErg | View workout | |
| 11/06/23 | 6000m | 25:21.9 | 2:06.8 | RowErg | View workout | |
| 11/02/23 | 5000m | 19:16.5 | 1:55.6 | RowErg | View workout | |
| 09/21/23 | 5000m | 20:47.2 | 2:04.7 | RowErg | View workout | |
| 09/18/23 | 2x10:00/9:55r | 4,707m | 2:07.4 | RowErg | View workout |