Ronald B
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/01/18 | 5x1000m/2:30r | 18:11.9 | 1:49.1 | RowErg | View workout | |
| 02/27/18 | 2000m | 7:14.5 | 1:48.6 | RowErg | View workout | |
| 02/27/18 | 2:04 | 515m | 2:01.2 | RowErg | View workout | |
| 02/23/18 | 10000m | 38:14.7 | 1:54.7 | RowErg | View workout | |
| 02/23/18 | 30:00.0 | 7,834m | 1:54.8 | RowErg | View workout | |
| 02/20/18 | 30:00.0 | 5,000m | 3:00.0 | RowErg | View workout | |
| 02/19/18 | 5000m | 19:17.4 | 1:55.7 | RowErg | View workout | |
| 02/17/18 | 6000m | 23:27.4 | 1:57.2 | RowErg | View workout | |
| 02/07/18 | 500m | 1:24.8 | 1:24.8 | RowErg | View workout | |
| 02/07/18 | 4:02 | 1,015m | 1:59.2 | RowErg | View workout | |
| 02/04/18 | 5x100m/1:00r | 1:46.0 | 1:46.0 | RowErg | View workout | |
| 02/02/18 | 5x500m/1:30r | 8:41.1 | 1:44.2 | RowErg | View workout | |
| 01/29/18 | 3:06 | 686m | 2:16.0 | RowErg | View workout | |
| 01/29/18 | 5000m | 18:16.9 | 1:49.6 | RowErg | View workout | |
| 01/27/18 | 4:01 | 1,015m | 1:59.1 | RowErg | View workout | |
| 01/27/18 | 1000m | 3:13.0 | 1:36.5 | RowErg | View workout | |
| 01/27/18 | 3:57 | 1,020m | 1:56.5 | RowErg | View workout | |
| 01/26/18 | 4x200m/1:00r | 2:32.6 | 1:35.3 | RowErg | View workout | |
| 01/26/18 | 2000m | 7:26.2 | 1:51.5 | RowErg | View workout | |
| 01/11/18 | 8:00.0 | 2,000m | 2:00.0 | RowErg | View workout | |
| 01/10/18 | 4:00.0 | 1,000m | 2:00.0 | RowErg | View workout | |
| 01/07/18 | 4:00.0 | 1,000m | 2:00.0 | RowErg | View workout |