Ronald B
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/21/20 |
4:14 |
1,004m |
2:06.5 |
RowErg |
View workout
|
05/21/20 |
4:00 |
1,015m |
1:58.2 |
RowErg |
View workout
|
05/21/20 |
7:18.1 |
2,020m |
1:48.4 |
RowErg |
View workout
|
05/20/20 |
1:36 |
330m |
2:26.2 |
RowErg |
View workout
|
05/20/20 |
10x1000m/2:20r |
35:44.7 |
1:47.2 |
RowErg |
View workout
|
05/20/20 |
4:05 |
1,020m |
2:00.3 |
RowErg |
View workout
|
05/19/20 |
41:35 |
10,003m |
2:04.7 |
RowErg |
View workout
|
05/16/20 |
12:50 |
3,007m |
2:08.1 |
RowErg |
View workout
|
05/16/20 |
20x100m/0:40r |
5:40.3 |
1:25.0 |
RowErg |
View workout
|
05/16/20 |
6:11 |
1,593m |
1:56.6 |
RowErg |
View workout
|
05/14/20 |
9:59 |
2,344m |
2:07.7 |
RowErg |
View workout
|
05/14/20 |
20x100m/0:40r |
5:46.9 |
1:26.7 |
RowErg |
View workout
|
05/14/20 |
6:24 |
1,673m |
1:54.7 |
RowErg |
View workout
|
05/12/20 |
21097m |
1:20:45.9 |
1:54.8 |
RowErg |
View workout
|
05/08/20 |
1:21 |
264m |
2:34.7 |
RowErg |
View workout
|
05/08/20 |
1:00:00 |
15,771m |
1:54.1 |
RowErg |
View workout
|
05/08/20 |
1:35 |
391m |
2:01.4 |
RowErg |
View workout
|
05/07/20 |
14:59 |
3,370m |
2:13.4 |
RowErg |
View workout
|
05/07/20 |
1:00 |
367m |
1:21.7 |
RowErg |
View workout
|
05/07/20 |
1:18 |
372m |
1:45.6 |
RowErg |
View workout
|
05/05/20 |
8:44 |
2,013m |
2:10.1 |
RowErg |
View workout
|
05/05/20 |
2000m |
6:48.8 |
1:42.2 |
RowErg |
View workout
|
05/05/20 |
12:35 |
3,127m |
2:00.7 |
RowErg |
View workout
|
05/01/20 |
3x25:00/1:00r |
17,786m |
2:06.5 |
RowErg |
View workout
|
04/30/20 |
5:04 |
1,156m |
2:11.7 |
RowErg |
View workout
|