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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

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Log

Date Workout Score Ave Comments Action
06/04/20 10:00 2,531m 1:58.5 View workout
06/04/20 1609m 6:18.5 1:57.6 View workout
06/04/20 20:00 4,712m 2:07.3 View workout
06/04/20 10000m 42:30.3 2:07.5 View workout
06/04/20 1:00 327m 1:31.7 View workout
06/04/20 1000m 3:59.0 1:59.5 View workout
06/03/20 10:00 2,214m 2:15.6 View workout
06/03/20 v500m/2:00r...6 4,500m 1:42.7 View workout
06/03/20 3:58 1,010m 1:57.8 View workout
06/01/20 47:58 11,339m 2:06.9 View workout
06/01/20 v500m/2:00r...4 3,000m 1:42.9 View workout
06/01/20 3:59 999m 1:59.7 View workout
05/30/20 41:44 10,016m 2:05.0 View workout
05/29/20 30:00 7,066m 2:07.4 View workout
05/29/20 5x2:00/3:00r 2,748m 1:49.1 View workout
05/29/20 3:59 1,003m 1:59.5 View workout
05/28/20 9:09 2,121m 2:09.5 View workout
05/28/20 2x20:00/2:00r 10,884m 1:50.2 View workout
05/28/20 4:03 1,014m 1:59.9 View workout
05/25/20 3:59 1,022m 1:57.2 View workout
05/25/20 4:12.2 1,012m 2:04.6

Cooling down

 View workout
05/23/20 8:57 2,004m 2:14.1 View workout
05/23/20 3x2020m/3:00r 21:37.9 1:47.0 View workout
05/23/20 7:59 2,017m 1:58.8 View workout
05/22/20 29:59 7,021m 2:08.1 View workout