Ronald B
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/16/21 |
5000m |
21:07.3 |
2:06.7 |
RowErg |
View workout
|
02/15/21 |
5000m |
21:26.7 |
2:08.6 |
RowErg |
View workout
|
02/08/21 |
5000m |
18:58.0 |
1:53.8 |
RowErg |
View workout
|
02/08/21 |
4:01 |
1,014m |
1:59.0 |
RowErg |
View workout
|
02/07/21 |
2x5000m/2:00r |
42:22.4 |
2:07.1 |
RowErg |
View workout
|
10/29/20 |
43:18 |
10,007m |
2:09.8 |
RowErg |
View workout
|
10/26/20 |
6:00 |
1,312m |
2:17.3 |
RowErg |
View workout
|
10/26/20 |
5000m |
18:44.4 |
1:52.4 |
RowErg |
View workout
|
10/26/20 |
4:00 |
1,002m |
2:00.0 |
RowErg |
View workout
|
10/25/20 |
35:30 |
8,036m |
2:12.5 |
RowErg |
View workout
|
10/23/20 |
42:40 |
10,001m |
2:07.9 |
RowErg |
View workout
|
10/13/20 |
v4:00/r...11 |
8,135m |
2:05.3 |
RowErg |
View workout
|
10/09/20 |
30:00 |
7,048m |
2:07.7 |
RowErg |
View workout
|
10/06/20 |
30:00 |
7,639m |
1:57.8 |
RowErg |
View workout
|
10/06/20 |
4:00 |
986m |
2:01.8 |
RowErg |
View workout
|
09/07/20 |
30:00 |
7,045m |
2:07.7 |
RowErg |
View workout
|
08/24/20 |
30:00 |
7,108m |
2:06.6 |
RowErg |
View workout
|
08/22/20 |
30:00 |
7,061m |
2:07.5 |
RowErg |
View workout
|
08/18/20 |
42:56 |
10,009m |
2:08.7 |
RowErg |
View workout
|
08/15/20 |
13:51 |
3,001m |
2:18.6 |
RowErg |
View workout
|
08/15/20 |
4x505m/2:00r |
6:39.0 |
1:38.7 |
RowErg |
View workout
|
08/15/20 |
8:00 |
2,010m |
1:59.5 |
RowErg |
View workout
|
07/28/20 |
1:00:00 |
14,145m |
2:07.2 |
RowErg |
View workout
|
07/25/20 |
1:00:00 |
15,040m |
1:59.6 |
RowErg |
View workout
|
07/20/20 |
1:00:00.0 |
14,204m |
2:06.7 |
RowErg |
View workout
|