Ronald B 35:30 row
8,036
Meters
35:30.9
Time
2:12.5
Pace
481
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 814 |
| Drag Factor | 124 |
October 25, 2020 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:30.9 | 8,036 | 2:12.5 | 150 | 816 | 481 | 19 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 21 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 21 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 21 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 20 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 20 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 20 |
| 35:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 20 |
| 35:30.0 | 108 | 2:18.8 | 131 | 749 | 6 | 16 |
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Workout Graph
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