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Log

Date Workout Score Ave Comments Action
04/30/20 4:00 1,204m 1:39.6 View workout
04/30/20 0:16 69m 1:59.5 View workout
04/30/20 6:47 1,727m 1:57.9 View workout
04/28/20 4:00 1,144m 1:44.8 View workout
04/28/20 3x10:00/4:00r 7,903m 1:53.8 View workout
04/26/20 1:00:01 14,233m 2:06.5 View workout
04/23/20 30:03 7,200m 2:05.2 View workout
04/22/20 30:00 8,064m 1:51.6 View workout
04/22/20 3:58 1,017m 1:57.1 View workout
04/20/20 3x30:00/1:00r 21,415m 2:06.0 View workout
04/18/20 2:37 322m 4:05.1 View workout
04/18/20 500m 1:24.8 1:24.8 View workout
04/18/20 7:23 1,851m 1:59.9 View workout
04/16/20 4:27 1,013m 2:12.0 View workout
04/16/20 3x1721m/4:00r 18:18.8 1:46.4 View workout
04/16/20 4:03 1,009m 2:00.5 View workout
04/16/20 21:04 5,006m 2:06.2 View workout
04/14/20 32:00.0 8,000m 2:00.0

12x1min intervals. Including warm-up en cooling down

 View workout
04/13/20 1:30:00 21,651m 2:04.7 View workout
04/09/20 25:44 6,010m 2:08.4 View workout
04/09/20 4:00 974m 2:03.2 View workout
04/09/20 6000m 22:22.9 1:51.9 View workout
04/09/20 4:00 1,008m 1:59.2 View workout
04/09/20 1:25.7 500m 1:25.7 View workout
04/08/20 21:13.0 6,000m 1:46.0

6x1000m interval. 3 minute rest.

 View workout