Ronald B

Log

Date Workout Score Ave Comments Action
05/07/20 1:18 372m 1:45.6 View workout
05/05/20 8:44 2,013m 2:10.1 View workout
05/05/20 2000m 6:48.8 1:42.2 View workout
05/05/20 12:35 3,127m 2:00.7 View workout
05/01/20 3x25:00/1:00r 17,786m 2:06.5 View workout
04/30/20 5:04 1,156m 2:11.7 View workout
04/30/20 4:00 1,204m 1:39.6 View workout
04/30/20 0:16 69m 1:59.5 View workout
04/30/20 6:47 1,727m 1:57.9 View workout
04/28/20 4:00 1,144m 1:44.8 View workout
04/28/20 3x10:00/4:00r 7,903m 1:53.8 View workout
04/26/20 1:00:01 14,233m 2:06.5 View workout
04/23/20 30:03 7,200m 2:05.2 View workout
04/22/20 30:00 8,064m 1:51.6 View workout
04/22/20 3:58 1,017m 1:57.1 View workout
04/20/20 3x30:00/1:00r 21,415m 2:06.0 View workout
04/18/20 2:37 322m 4:05.1 View workout
04/18/20 500m 1:24.8 1:24.8 View workout
04/18/20 7:23 1,851m 1:59.9 View workout
04/16/20 4:27 1,013m 2:12.0 View workout
04/16/20 3x1721m/4:00r 18:18.8 1:46.4 View workout
04/16/20 4:03 1,009m 2:00.5 View workout
04/16/20 21:04 5,006m 2:06.2 View workout
04/14/20 32:00.0 8,000m 2:00.0

12x1min intervals. Including warm-up en cooling down

View workout
04/13/20 1:30:00 21,651m 2:04.7 View workout