Ronald B 6000m row
6,000
Meters
24:59.9
Time
2:04.9
Pace
380
Calories
145
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Stroke Count | 534 |
| Drag Factor | 128 |
November 27, 2023 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.9 | 6,000 | 2:04.9 | 179 | 916 | 21 | 145 |
| 4:59.8 | 1,200 | 2:04.9 | 180 | 917 | 21 | 134 |
| 5:00.2 | 2,400 | 2:05.0 | 179 | 915 | 21 | 142 |
| 5:00.0 | 3,600 | 2:05.0 | 179 | 916 | 21 | 146 |
| 5:00.0 | 4,800 | 2:05.0 | 179 | 916 | 21 | 153 |
| 4:59.8 | 6,000 | 2:04.9 | 180 | 917 | 21 | 151 |
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Workout Graph
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