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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
08/21/25 5000m 19:43.1 1:58.3 View workout
08/20/25 4000m 16:14.5 2:01.8 View workout
08/11/25 3000m 11:47.1 1:57.8 View workout
04/17/24 5000m 20:50.6 2:05.0 View workout
12/12/23 v1000m/2:00r...4 6,648m 1:54.4 View workout
12/09/23 15:01 3,637m 2:03.9 View workout
12/07/23 v500m/1:00r...3 3,000m 1:54.0 View workout
12/04/23 5000m 19:55.1 1:59.5 View workout
11/27/23 6000m 24:59.9 2:04.9 View workout
11/25/23 1000m 3:55.3 1:57.6 View workout
11/20/23 5000m 19:36.9 1:57.6 View workout
11/17/23 12000m 51:00.0 2:07.5 View workout
11/15/23 15:00 3,461m 2:10.0 View workout
11/14/23 5x1000m/3:00r 18:06.6 1:48.6 View workout
11/11/23 10000m 41:34.3 2:04.7 View workout
11/06/23 6000m 25:21.9 2:06.8 View workout
11/02/23 5000m 19:16.5 1:55.6 View workout
09/21/23 5000m 20:47.2 2:04.7 View workout
09/18/23 2x10:00/9:55r 4,707m 2:07.4 View workout
08/06/23 43:09 10,004m 2:09.4 View workout
08/04/23 3x2000m/5:00r 23:40.5 1:58.3 View workout
07/31/23 2x10:00/9:55r 4,705m 2:07.5 View workout
05/25/23 5000m 19:30.3 1:57.0 View workout
05/22/23 2x100c/3:00r 12:55.6 2:05.7 View workout
04/04/22 32:49 8,000m 2:03.1 View workout