Kynan Song

Log

Date Workout Score Ave Comments Action
01/05/21 5000m 20:45.7 2:04.5

Morning paddle, Rate 20.

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01/05/21 30:00.0 7,120m 2:06.4

Planned 60 r 20, Heating coming on got the better of me, rate 20.

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01/03/21 36:00 8,520m 2:06.8

Rate 20.

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01/02/21 5000m 20:37.6 2:03.7

Rate 20.

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12/31/20 30:01 7,089m 2:07.0

UT2, Rate 20.

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12/30/20 30:00 7,130m 2:06.2

Rate 20.

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12/30/20 5:00 1,301m 1:55.2

Rate 24.

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12/30/20 30:01 7,151m 2:05.9

Rate 20.

View workout
12/29/20 25:01 6,015m 2:04.7

Rate 20.

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12/27/20 1:02:04.0 11,205m 2:46.1

Windy paddle, Avg rate 23.

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12/25/20 5000m 20:36.7 2:03.6

Rate 20.

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12/24/20 25:00 6,066m 2:03.6

Rate 20.

View workout
12/24/20 5:00 1,332m 1:52.6

Rate 26.

View workout
12/24/20 5:00 1,304m 1:55.0

Rate 24.

View workout
12/24/20 5000m 20:29.7 2:02.9

Rate 20.

View workout
12/23/20 30:00 7,154m 2:05.8

Rate 20.

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12/22/20 5000m 20:50.5 2:05.0

Morning warm up, Rate 20

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12/20/20 46:44.0 8,462m 2:45.6

Injured Ankle, 1x, Canal, Avg rate 23

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12/19/20 58:23.0 11,504m 2:32.2

Speedy, Avg rate 23

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12/18/20 30:01 7,149m 2:05.9

Rate 20.

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12/17/20 30:01 7,157m 2:05.8

Rate 20

View workout
12/17/20 53:07.0 10,005m 2:39.2

Windy session, Avg rate 22

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12/16/20 5:00 1,276m 1:57.5

Rate 24

View workout
12/16/20 5:00 1,244m 2:00.5

Rate 22

View workout
12/16/20 30:01 7,109m 2:06.6

Rate 20

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