Kynan Song 30:01 row
7,255
Meters
30:01.1
Time
2:04.1
Pace
464
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 140 |
February 25, 2021 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.1 | 7,255 | 2:04.1 | 183 | 929 | 20 |
| 12:00.0 | 2,852 | 2:06.2 | 174 | 898 | 20 |
| 24:00.0 | 2,909 | 2:03.7 | 185 | 935 | 20 |
| 30:01.0 | 1,494 | 2:00.8 | 198 | 983 | 21 |
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Workout Graph
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Rate 20.