Kynan Song 30:01 row
7,246
Meters
30:01.9
Time
2:04.3
Pace
463
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Stroke Count | 621 |
| Drag Factor | 143 |
February 09, 2021 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.9 | 7,246 | 2:04.3 | 182 | 926 | 21 |
| 12:00.0 | 2,864 | 2:05.6 | 176 | 906 | 21 |
| 24:00.0 | 2,888 | 2:04.6 | 181 | 921 | 21 |
| 30:01.0 | 1,494 | 2:00.8 | 198 | 983 | 21 |
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Workout Graph
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Rate 20.