Kynan Song 30:02 row
7,207
Meters
30:02.1
Time
2:05.0
Pace
457
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 138 |
February 16, 2021 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.1 | 7,207 | 2:05.0 | 179 | 916 | 20 |
| 12:00.0 | 2,850 | 2:06.3 | 174 | 897 | 20 |
| 24:00.0 | 2,877 | 2:05.1 | 179 | 914 | 20 |
| 30:02.0 | 1,481 | 2:02.2 | 192 | 959 | 20 |
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Workout Graph
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Rate 20.