Kynan Song 30:02 row
7,223
Meters
30:02.2
Time
2:04.7
Pace
460
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 142 |
February 11, 2021 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.2 | 7,223 | 2:04.7 | 180 | 920 | 20 |
| 12:00.0 | 2,839 | 2:06.8 | 172 | 890 | 20 |
| 24:00.0 | 2,898 | 2:04.2 | 183 | 928 | 20 |
| 30:02.0 | 1,487 | 2:01.7 | 194 | 967 | 20 |
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Workout Graph
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Rate 20.