Kynan Song 30:02 row
7,235
Meters
30:02.1
Time
2:04.5
Pace
461
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 21 |
| Stroke Count | 619 |
| Drag Factor | 146 |
February 11, 2021 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.1 | 7,235 | 2:04.5 | 181 | 923 | 21 |
| 12:00.0 | 2,851 | 2:06.2 | 174 | 898 | 20 |
| 24:00.0 | 2,884 | 2:04.8 | 180 | 919 | 21 |
| 30:02.0 | 1,500 | 2:00.6 | 199 | 985 | 21 |
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Workout Graph
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Rate 20.