Kynan Song 30:01 row
7,268
Meters
30:01.9
Time
2:03.9
Pace
465
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 143 |
February 06, 2021 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.9 | 7,268 | 2:03.9 | 184 | 932 | 20 |
| 12:00.0 | 2,870 | 2:05.4 | 177 | 910 | 20 |
| 24:00.0 | 2,915 | 2:03.4 | 186 | 939 | 21 |
| 30:01.0 | 1,484 | 2:01.6 | 195 | 969 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rate 20.