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Fall Team Challenge September 15–October 15

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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

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Log

Date Workout Score Ave Comments Action
10/28/22 16:00 3,707m 2:09.6 View workout
10/27/22 368c 26:01.1 2:09.7 View workout
10/26/22 2:00 522m 1:54.9 View workout
10/26/22 16:01 3,644m 2:11.8 View workout
10/26/22 3x6:00/1:00r 4,220m 2:07.9 View workout
10/25/22 6:00 1,430m 2:06.1 View workout
10/25/22 2x1:00/0:30r 534m 1:52.3 View workout
10/25/22 26:00 5,964m 2:10.8 View workout
10/23/22 45:37.0 8,609m 2:38.9

1x, Canal, Avg rate 23, Headache and 5 hours sleep.

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10/22/22 1:03:00.0 12,246m 2:34.3

1x, Canal, Avg rate 25, Darkness but flat water.

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10/19/22 6:00.0 1,393m 2:09.2

Wee post climb cool down, rate 20.

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10/18/22 24:00 5,482m 2:11.4 View workout
10/18/22 26:00.7 5,977m 2:10.5

Light 26, rate 20.

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10/16/22 12:01 2,748m 2:11.2 View workout
10/16/22 5:00 1,310m 1:54.5 View workout
10/16/22 16:00 3,700m 2:09.8 View workout
10/15/22 57:52.0 11,139m 2:35.8

1x, Canal, Avg rate 24, Darkness, wind and rain.

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10/14/22 16:01 3,669m 2:10.9 View workout
10/13/22 4x0:30/0:30r 553m 1:48.4 View workout
10/13/22 16:02 3,671m 2:11.1 View workout
10/13/22 16:00 3,745m 2:08.2 View workout
10/12/22 26:02 5,968m 2:10.9 View workout
10/11/22 16:00 3,707m 2:09.6 View workout
10/09/22 52:43.0 10,117m 2:36.3

1x, Canal, Avg rate 23, Technical + windy

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10/08/22 1:07:00.0 12,637m 2:39.0

1x, Canal, Avg rate 22, Technical + windy

 View workout