Kynan Song 24:01 row
5,459
Meters
24:01.8
Time
2:12.0
Pace
328
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 774 |
| Drag Factor | 0 |
March 07, 2023 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.8 | 5,459 | 2:12.0 | 152 | 823 | 21 |
| 12:00.0 | 2,710 | 2:12.8 | 149 | 813 | 21 |
| 24:00.0 | 2,743 | 2:11.2 | 155 | 832 | 22 |
| 24:01.7 | 7 | 2:01.4 | 195 | 972 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Slow day.