23:31.0 on-water row on February 18, 2023

Kynan Song 23:31.0 on-water row

3,003

Meters

23:31.0

Time

3:54.9

Pace

154

Calories

Average Watts	27
Calories Per Hour	392

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

Warm up paddle, 4, Avg rate 23. Glasgow 4s Head.