Kynan Song 16:00 row
3,626
Meters
16:00.7
Time
2:12.4
Pace
217
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 508 |
| Drag Factor | 128 |
March 10, 2023 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.7 | 3,626 | 2:12.4 | 151 | 818 | 21 |
| 12:00.0 | 2,712 | 2:12.7 | 150 | 814 | 21 |
| 16:00.7 | 914 | 2:11.6 | 153 | 827 | 21 |
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Workout Graph
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