Kynan Song 32:02 row
7,315
Meters
32:02.5
Time
2:11.4
Pace
442
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 768 |
| Drag Factor | 130 |
March 11, 2023 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:02.5 | 7,315 | 2:11.4 | 154 | 830 | 21 |
| 12:00.0 | 2,711 | 2:12.7 | 149 | 814 | 21 |
| 24:00.0 | 2,745 | 2:11.1 | 155 | 834 | 21 |
| 32:02.5 | 1,859 | 2:09.7 | 160 | 851 | 21 |
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Workout Graph
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Frozen canal 😥.