Kynan Song 24:01 row
5,466
Meters
24:01.6
Time
2:11.8
Pace
329
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 774 |
| Drag Factor | 0 |
March 09, 2023 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.6 | 5,466 | 2:11.8 | 153 | 825 | 21 |
| 12:00.0 | 2,710 | 2:12.8 | 149 | 813 | 21 |
| 24:00.0 | 2,750 | 2:10.9 | 156 | 836 | 22 |
| 24:01.5 | 6 | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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Tired week.