Kynan Song 24:00 row
5,466
Meters
24:00.8
Time
2:11.7
Pace
330
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 768 |
| Drag Factor | 0 |
March 03, 2023 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.8 | 5,466 | 2:11.7 | 153 | 826 | 21 |
| 12:00.0 | 2,704 | 2:13.1 | 148 | 810 | 21 |
| 24:00.0 | 2,760 | 2:10.4 | 158 | 842 | 21 |
| 24:00.7 | 3 | 1:56.6 | 220 | 1058 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Tired and sore from climbing.