18:20.0 on-water row on February 18, 2023

Kynan Song 18:20.0 on-water row

2,471

Meters

18:20.0

Time

3:42.5

Pace

125

Calories

Average Watts	32
Calories Per Hour	409

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

Warm up paddle, 4x, Avg rate 25. Glasgow 4s Head.