Kynan Song 14:00 row
3,223
Meters
14:00.8
Time
2:10.4
Pace
196
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 510 |
| Drag Factor | 130 |
March 11, 2023 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.8 | 3,223 | 2:10.4 | 158 | 842 | 21 |
| 12:00.0 | 2,759 | 2:10.4 | 158 | 842 | 21 |
| 14:00.7 | 464 | 2:10.0 | 159 | 847 | 21 |
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Workout Graph
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