Kynan Song 30:01 row
6,831
Meters
30:01.2
Time
2:11.8
Pace
412
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 776 |
| Drag Factor | 129 |
February 21, 2023 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.2 | 6,831 | 2:11.8 | 153 | 825 | 21 |
| 12:00.0 | 2,707 | 2:12.9 | 149 | 812 | 21 |
| 24:00.0 | 2,747 | 2:11.0 | 156 | 835 | 22 |
| 30:01.2 | 1,377 | 2:11.1 | 155 | 833 | 21 |
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Workout Graph
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