Kynan Song 24:00 row
5,465
Meters
24:00.9
Time
2:11.8
Pace
330
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 766 |
| Drag Factor | 0 |
March 09, 2023 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.9 | 5,465 | 2:11.8 | 153 | 825 | 21 |
| 12:00.0 | 2,715 | 2:12.5 | 150 | 816 | 21 |
| 24:00.0 | 2,747 | 2:11.0 | 156 | 835 | 21 |
| 24:00.9 | 3 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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