Kynan Song 16:00 row
3,650
Meters
16:00.8
Time
2:11.6
Pace
221
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 500 |
| Drag Factor | 134 |
February 28, 2023 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.8 | 3,650 | 2:11.6 | 154 | 828 | 21 |
| 12:00.0 | 2,730 | 2:11.8 | 153 | 825 | 21 |
| 16:00.7 | 920 | 2:10.8 | 156 | 838 | 21 |
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Workout Graph
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