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Log

Date Workout Score Ave Comments Action
11/19/24 3x4000m/2:00r 46:18.1 1:55.7 View workout
11/18/24 4x4000m/2:00r 1:02:06.8 1:56.4 View workout
11/13/24 4x4000m/2:00r 1:02:23.6 1:56.9 View workout
11/07/24 10x1:00/1:00r 3,062m 1:37.9 View workout
11/07/24 8:05 2,283m 1:46.2 View workout
11/06/24 45:00 23,256m 1:56.0 View workout
10/31/24 3x4000m/2:00r 46:43.1 1:56.7 View workout
10/28/24 5x5000m/2:00r 1:37:06.4 1:56.5 View workout
10/26/24 v5:00/r...13 92,316m 1:56.9 View workout
10/23/24 2:00:00 63,237m 1:53.8 View workout
10/22/24 12000m 47:30.6 1:58.7 View workout
10/21/24 5x5000m/2:00r 1:37:36.0 1:57.1 View workout
10/16/24 4x20:00/5:00r 46,285m 1:43.7 View workout
10/15/24 12000m 47:17.2 1:58.2 View workout
10/14/24 3x5000m/2:00r 59:20.4 1:58.6 View workout
10/10/24 v6000m/2:00r...3 15,000m 1:57.6 View workout
10/09/24 4x20:00/5:00r 45,690m 1:45.0 View workout
10/05/24 45:00 22,644m 1:59.2 View workout
10/02/24 1:30:00 46,960m 1:54.9 View workout
10/01/24 4x5000m/2:00r 1:17:49.1 1:56.7 View workout
09/27/24 1:30:00 45,898m 1:57.6 View workout
09/26/24 1:30:00 45,984m 1:57.4 View workout
09/25/24 4x5000m/2:00r 1:17:54.9 1:56.8 View workout
09/25/24 0:24 99m 2:02.7 View workout
09/24/24 1:30:00 46,594m 1:55.8 View workout