James Waller
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/20/25 | 3x4000m/2:00r | 43:33.2 | 1:48.8 | RowErg | View workout | |
| 02/19/25 | 1:00:00 | 31,759m | 1:53.3 | BikeErg | View workout | |
| 02/13/25 | 2x10:00/5:00r | 5,739m | 1:44.5 | RowErg | View workout | |
| 02/11/25 | 1:30:00 | 47,530m | 1:53.6 | BikeErg | View workout | |
| 02/04/25 | 12000m | 47:47.1 | 1:59.4 | RowErg | View workout | |
| 02/03/25 | v10000m/2:00r...2 | 15,000m | 1:58.8 | RowErg | View workout | |
| 02/01/25 | 30x0:20/0:40r | 6,858m | 1:27.4 | BikeErg | View workout | |
| 02/01/25 | 30x0:20/0:40r | 6,892m | 1:27.0 | BikeErg | View workout | |
| 01/29/25 | 6000m | 23:50.9 | 1:59.2 | RowErg | View workout | |
| 01/29/25 | 12000m | 47:29.1 | 1:58.7 | RowErg | View workout | |
| 01/27/25 | 1:00:00 | 31,560m | 1:54.0 | BikeErg | View workout | |
| 01/23/25 | 3x4000m/2:00r | 47:10.8 | 1:57.9 | RowErg | View workout | |
| 01/21/25 | 3x4000m/2:00r | 47:21.3 | 1:58.3 | RowErg | View workout | |
| 01/20/25 | 3x4000m/2:00r | 47:14.3 | 1:58.0 | RowErg | View workout | |
| 01/16/25 | 20:00 | 5,037m | 1:59.1 | RowErg | View workout | |
| 01/16/25 | 1x20:00/r | 5,088m | 1:57.9 | RowErg | View workout | |
| 01/13/25 | 1:00:00 | 31,136m | 1:55.6 | BikeErg | View workout | |
| 01/12/25 | 1x5000m/2:00r | 19:45.3 | 1:58.5 | Slides | View workout | |
| 01/06/25 | 40:00 | 20,695m | 1:55.9 | BikeErg | View workout | |
| 12/24/24 | 1:00:00 | 30,564m | 1:57.7 | BikeErg | View workout | |
| 12/19/24 | 1:00:00 | 30,344m | 1:58.6 | BikeErg | View workout | |
| 12/17/24 | 20:00 | 5,622m | 1:46.7 | Slides | View workout | |
| 11/28/24 | 1:00:00 | 31,549m | 1:54.1 | BikeErg | View workout | |
| 11/26/24 | 1:00:00 | 31,733m | 1:53.4 | BikeErg | View workout | |
| 11/26/24 | 1:15:00 | 39,127m | 1:55.0 | BikeErg | View workout |