James Waller
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/15/24 | 1001m | 4:30.3 | 2:15.0 | Slides | View workout | |
| 06/15/24 | 6x1:00/1:00r | 1,757m | 1:42.4 | Slides | View workout | |
| 06/15/24 | 1x4000m/2:00r | 15:44.2 | 1:58.0 | Slides | View workout | |
| 06/09/24 | 2x4000m/2:00r | 32:08.4 | 2:00.5 | Slides | View workout | |
| 05/30/24 | 30:00 | 14,009m | 2:08.4 | BikeErg | View workout | |
| 04/18/24 | 2000m | 6:04.7 | 1:31.1 | Slides | View workout | |
| 04/16/24 | 3x4000m/2:00r | 44:47.5 | 1:51.9 | Slides | View workout | |
| 04/11/24 | 4x8:00/2:00r | 9,704m | 1:38.9 | Slides | View workout | |
| 04/09/24 | 50000m | 1:32:46.4 | 1:51.3 | BikeErg | View workout | |
| 04/08/24 | 3x4000m/2:00r | 44:50.5 | 1:52.1 | Slides | View workout | |
| 04/04/24 | 25000m | 48:28.8 | 1:56.3 | BikeErg | View workout | |
| 04/04/24 | 4x7:00/2:00r | 8,466m | 1:39.2 | Slides | View workout | |
| 04/03/24 | 4x4000m/2:00r | 1:00:26.6 | 1:53.3 | Slides | View workout | |
| 04/02/24 | 50000m | 1:34:14.9 | 1:53.0 | BikeErg | View workout | |
| 04/01/24 | 3x6000m/2:00r | 1:08:35.9 | 1:54.3 | Slides | View workout | |
| 03/30/24 | 20:00.0 | 6,751m | 1:28.8 | Slides | View workout | |
| 03/29/24 | 3x5000m/2:00r | 58:01.9 | 1:56.0 | Slides | View workout | |
| 03/28/24 | 6:00 | 3,623m | 1:39.3 | BikeErg | View workout | |
| 03/28/24 | 1x6:00/2:00r | 1,792m | 1:40.4 | Slides | View workout | |
| 03/28/24 | 2x6:00/2:00r | 3,640m | 1:38.9 | Slides | View workout | |
| 03/15/24 | 45:00 | 23,561m | 1:54.5 | BikeErg | View workout | |
| 03/14/24 | v9:00/r...9 | 15,182m | 1:46.7 | Slides | View workout | |
| 03/07/24 | v9:00/r...9 | 15,069m | 1:47.5 | Slides | View workout | |
| 03/05/24 | 4x4000m/2:00r | 1:02:37.9 | 1:57.4 | Slides | View workout | |
| 03/03/24 | 4x4000m/2:00r | 1:03:02.2 | 1:58.1 | Slides | View workout |