James Waller
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/26/24 | 1:30:00 | 45,984m | 1:57.4 | BikeErg | View workout | |
| 09/25/24 | 4x5000m/2:00r | 1:17:54.9 | 1:56.8 | Slides | View workout | |
| 09/25/24 | 0:24 | 99m | 2:02.7 | Slides | View workout | |
| 09/24/24 | 1:30:00 | 46,594m | 1:55.8 | BikeErg | View workout | |
| 09/23/24 | 2x17:30/2:00r | 8,821m | 1:59.0 | Slides | View workout | |
| 09/23/24 | 2x20:00/2:00r | 11,041m | 1:48.6 | Slides | View workout | |
| 09/21/24 | 2:00:00 | 60,689m | 1:58.6 | BikeErg | View workout | |
| 09/19/24 | 3x7000m/2:00r | 1:22:53.7 | 1:58.4 | Slides | View workout | |
| 09/13/24 | 1:30:00 | 43,937m | 2:02.9 | BikeErg | View workout | |
| 09/11/24 | 1:00:00 | 32,166m | 1:51.9 | BikeErg | View workout | |
| 09/09/24 | v7500m/2:00r...3 | 15,000m | 1:56.4 | Slides | View workout | |
| 09/07/24 | 5:16 | 998m | 2:38.5 | Slides | View workout | |
| 09/05/24 | 3x6000m/2:00r | 1:11:09.4 | 1:58.5 | Slides | View workout | |
| 09/03/24 | 4x5000m/2:00r | 1:18:14.5 | 1:57.3 | Slides | View workout | |
| 08/30/24 | 1:30:00 | 47,793m | 1:52.9 | BikeErg | View workout | |
| 08/28/24 | 1:16 | 706m | 1:47.7 | BikeErg | View workout | |
| 08/28/24 | v30:00/r...3 | 33,079m | 1:51.4 | BikeErg | View workout | |
| 08/01/24 | 1:00:00 | 31,376m | 1:54.7 | BikeErg | View workout | |
| 07/30/24 | 4x4000m/2:00r | 1:02:25.2 | 1:57.0 | Slides | View workout | |
| 07/23/24 | 3x4000m/2:00r | 46:30.5 | 1:56.2 | Slides | View workout | |
| 07/09/24 | 1:00:00 | 31,518m | 1:54.2 | BikeErg | View workout | |
| 07/05/24 | 4x15:00/2:00r | 15,095m | 1:59.2 | Slides | View workout | |
| 07/02/24 | v5:00/r...7 | 30,846m | 2:00.3 | BikeErg | View workout | |
| 06/29/24 | 3x15:00/2:00r | 11,282m | 1:59.6 | Slides | View workout | |
| 06/28/24 | 3x10:00/5:00r | 17,630m | 1:42.0 | BikeErg | View workout |