James Waller
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/14/24 | v9:00/r...9 | 15,182m | 1:46.7 | Slides | View workout | |
| 03/07/24 | v9:00/r...9 | 15,069m | 1:47.5 | Slides | View workout | |
| 03/05/24 | 4x4000m/2:00r | 1:02:37.9 | 1:57.4 | Slides | View workout | |
| 03/03/24 | 4x4000m/2:00r | 1:03:02.2 | 1:58.1 | Slides | View workout | |
| 03/02/24 | 8:00 | 2,427m | 1:38.8 | Slides | View workout | |
| 03/02/24 | 1x8:00/2:00r | 2,429m | 1:38.8 | Slides | View workout | |
| 03/01/24 | 3x5000m/2:00r | 57:47.3 | 1:55.5 | Slides | View workout | |
| 02/28/24 | v15:00/2:00r...3 | 9,501m | 1:50.5 | Slides | View workout | |
| 02/24/24 | 3x0:40/0:20r | 612m | 1:38.0 | Slides | View workout | |
| 02/24/24 | 2x20:00/2:00r | 10,364m | 1:55.7 | Slides | View workout | |
| 02/22/24 | 2x10:00/2:00r | 5,147m | 1:56.5 | Slides | View workout | |
| 02/14/24 | 2x5000m/2:00r | 38:24.8 | 1:55.2 | Slides | View workout | |
| 02/13/24 | 2x5000m/2:00r | 38:57.5 | 1:56.8 | Slides | View workout | |
| 02/09/24 | 45:00 | 23,253m | 1:56.1 | BikeErg | View workout | |
| 02/08/24 | 30:03 | 7,419m | 2:01.5 | Slides | View workout | |
| 02/08/24 | 1:30:00 | 46,016m | 1:57.3 | BikeErg | View workout | |
| 02/08/24 | 15:00.0 | 3,906m | 1:55.2 | RowErg | View workout | |
| 02/06/24 | 1:00:00 | 31,136m | 1:55.6 | BikeErg | View workout | |
| 02/06/24 | 24000m | 1:32:14.3 | 1:55.2 | Slides | View workout | |
| 02/01/24 | 20:00 | 6,052m | 1:39.1 | Slides | View workout | |
| 01/31/24 | 1:15:00 | 39,407m | 1:54.1 | BikeErg | View workout | |
| 01/30/24 | 24000m | 1:31:34.4 | 1:54.4 | Slides | View workout | |
| 01/23/24 | 56:48.3 | 15,000m | 1:53.6 | Slides | View workout | |
| 01/18/24 | 4808m | 18:24.7 | 1:54.8 | Slides | View workout | |
| 01/16/24 | v3:00/2:40r...4 | 3,728m | 1:36.5 | Slides | View workout |