James Waller
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/23/25 |
3x5000m/2:00r |
58:47.0 |
1:57.5 |
RowErg |
View workout
|
08/22/25 |
1:30:00 |
22,692m |
1:58.9 |
RowErg |
View workout
|
08/19/25 |
8x0:30/0:30r |
1,315m |
1:31.2 |
RowErg |
View workout
|
08/19/25 |
v8:00/2:00r...10 |
5,923m |
1:41.3 |
RowErg |
View workout
|
08/15/25 |
2x22:30/2:00r |
11,288m |
1:59.5 |
RowErg |
View workout
|
08/13/25 |
8x3:00/2:00r |
7,071m |
1:41.8 |
RowErg |
View workout
|
08/12/25 |
5001m |
19:44.6 |
1:58.4 |
RowErg |
View workout
|
08/06/25 |
2x45:00/2:00r |
22,924m |
1:57.7 |
RowErg |
View workout
|
08/05/25 |
45:01 |
22,907m |
1:57.9 |
BikeErg |
View workout
|
08/05/25 |
v0:40/0:20r...30 |
6,254m |
1:35.9 |
RowErg |
View workout
|
08/04/25 |
1:15:00 |
39,693m |
1:53.3 |
BikeErg |
View workout
|
08/01/25 |
48:18 |
25,009m |
1:55.9 |
BikeErg |
View workout
|
07/31/25 |
3x5008m/2:00r |
58:23.7 |
1:56.6 |
RowErg |
View workout
|
07/30/25 |
8x0:30/0:30r |
1,299m |
1:32.3 |
RowErg |
View workout
|
07/30/25 |
1:19 |
371m |
1:46.8 |
RowErg |
View workout
|
07/30/25 |
8:00 |
2,254m |
1:46.4 |
RowErg |
View workout
|
07/30/25 |
8:00 |
2,281m |
1:45.2 |
RowErg |
View workout
|
07/30/25 |
8:00 |
2,290m |
1:44.8 |
RowErg |
View workout
|
07/29/25 |
40:00 |
10,158m |
1:58.1 |
RowErg |
View workout
|
07/28/25 |
4000m |
15:39.3 |
1:57.4 |
RowErg |
View workout
|
07/28/25 |
8001m |
31:13.9 |
1:57.1 |
RowErg |
View workout
|
07/24/25 |
20:00 |
5,526m |
1:48.5 |
RowErg |
View workout
|
07/22/25 |
60000m |
1:54:12.6 |
1:54.2 |
BikeErg |
View workout
|
07/21/25 |
v15:00/r...22 |
32,934m |
1:58.4 |
BikeErg |
View workout
|
07/18/25 |
48:48 |
25,009m |
1:57.0 |
BikeErg |
View workout
|