James Waller 8:40 row
2,184
Meters
8:40.8
Time
1:59.2
Pace
146
Calories
135
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 18 |
| Stroke Count | 156 |
| Drag Factor | 129 |
May 18, 2025 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.8 | 2,184 | 1:59.2 | 206 | 1010 | 18 | 135 |
| 8:40.8 | 2,184 | 1:59.2 | 206 | 1010 | 18 | 135 |
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Workout Graph
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