James Waller 2x20:00/2:00r row
10,735
Meters
40:00.0
Time
1:51.7
Pace
774
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,759 |
| Overall Time | 44:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 22 |
| Stroke Count | 876 |
| Drag Factor | 129 |
March 27, 2025 17:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,735 | 1:51.7 | 251 | 1162 | 22 | |
| 20:00.0 | 5,363 | 1:51.8 | 250 | 1160 | 22 | |
| 20:00.0 | 5,372 | 1:51.6 | 251 | 1164 | 22 | |
| r24 |
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Workout Graph
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