James Waller 12000m row
12,000
Meters
47:47.1
Time
1:59.4
Pace
800
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 18 |
| Stroke Count | 895 |
| Drag Factor | 129 |
February 04, 2025 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:47.1 | 12,000 | 1:59.4 | 205 | 1006 | 18 |
| 11:45.7 | 3,000 | 1:57.6 | 215 | 1040 | 19 |
| 11:53.4 | 6,000 | 1:58.9 | 208 | 1016 | 19 |
| 12:01.0 | 9,000 | 2:00.1 | 202 | 994 | 19 |
| 12:06.9 | 12,000 | 2:01.1 | 197 | 977 | 18 |
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Workout Graph
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