James Waller v10000m/2:00r...2 row
15,000
Meters
59:24.6
Time
1:58.8
Pace
1007
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 15,017 |
| Overall Time | 1:01:24.6 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 19 |
| Stroke Count | 1108 |
| Drag Factor | 130 |
February 03, 2025 17:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:24.6 | 15,000 | 1:58.8 | 209 | 1018 | 19 | |
| 39:38.6 | 10,000 | 1:58.9 | 208 | 1016 | 19 | |
| r: 2:00 | 17 | |||||
| 19:45.9 | 5,000 | 1:58.5 | 210 | 1022 | 19 | |
| r17 |
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Workout Graph
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