Francisco Machado
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/16/25 | 20x0:20/0:40r | 2,040m | 1:38.0 | SkiErg | View workout | |
| 08/11/25 | 30:00 | 10,773m | 2:47.0 | BikeErg | View workout | |
| 08/11/25 | 10x500m/1:15r | 19:17.2 | 1:55.7 | SkiErg | View workout | |
| 07/26/25 | v20c/2:00r...5 | 4,429m | 1:59.5 | RowErg | View workout | |
| 07/25/25 | v20c/0:04r...34 | 15,307m | 2:00.7 | MultiErg | View workout | |
| 07/05/25 | 6x300m/1:30r | 6:33.8 | 1:49.3 | SkiErg | View workout | |
| 07/02/25 | v12c/1:46r...7 | 1,388m | 1:20.7 | BikeErg | View workout | |
| 07/02/25 | 2:25 | 818m | 2:57.8 | BikeErg | View workout | |
| 07/01/25 | 10x300m/2:00r | 10:29.9 | 1:44.9 | RowErg | View workout | |
| 06/30/25 | 40:00 | 17,263m | 2:19.0 | BikeErg | View workout | |
| 06/22/25 | 40:00 | 17,207m | 2:19.4 | BikeErg | View workout | |
| 06/11/25 | v1500m/1:35r...5 | 5,500m | 1:54.7 | RowErg | View workout | |
| 06/08/25 | v20c/0:05r...47 | 20,544m | 1:59.3 | MultiErg | View workout | |
| 06/06/25 | v20c/0:06r...30 | 13,164m | 1:57.8 | MultiErg | View workout | |
| 06/01/25 | 40:00 | 9,318m | 2:08.7 | RowErg | View workout | |
| 05/25/25 | 50:00 | 21,386m | 2:20.2 | BikeErg | View workout | |
| 05/23/25 | 2000m | 9:00.0 | 2:15.0 | RowErg | View workout | |
| 05/23/25 | 8000m | 18:00.0 | 2:15.0 | BikeErg | View workout | |
| 05/23/25 | v4000m/1:30r...1 | 4,000m | 2:15.0 | MultiErg | View workout | |
| 05/18/25 | 20:00 | 8,122m | 2:27.7 | BikeErg | View workout | |
| 05/18/25 | 3x0:30/0:30r | 489m | 1:32.0 | RowErg | View workout | |
| 05/18/25 | 3x0:30/0:30r | 979m | 1:31.9 | BikeErg | View workout | |
| 05/18/25 | 4x0:45/0:45r | 732m | 2:02.9 | RowErg | View workout | |
| 05/18/25 | 4x0:45/0:45r | 1,869m | 1:36.3 | BikeErg | View workout | |
| 05/16/25 | 2x15:00/4:00r | 7,255m | 2:04.0 | SkiErg | View workout |