v20c/0:04r...34 on July 25, 2025

Francisco Machado v20c/0:04r...34

15,307

Meters

43:24.1

Time

2:00.7

Pace

680

Calories

156

Heart Rate

Transition Time	2:21.0

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	Rate
43:24.1	15,307	2:00.7	174	970	61	156
1:11.1	297	1:59.6	204	1002	47	135
1:12.1	593	2:01.5	195	970	77	135
1:11.2	297	1:59.8	203	999	45	143
1:10.7	593	1:59.2	207	1010	78	141
1:12.0	299	2:00.4	201	990	45	146
1:11.4	596	1:59.7	204	1000	77	145
1:12.1	299	2:00.5	200	987	44	151
1:12.3	600	2:00.5	200	988	77	144
1:12.6	300	2:01.0	198	979	46	152
1:11.9	598	2:00.2	201	993	78	151
1:11.6	298	2:00.1	202	994	47	156
1:11.9	598	2:00.2	201	993	78	155
1:12.0	299	2:00.4	201	990	47	157
1:12.5	600	2:00.8	198	982	77	156
1:12.9	301	2:01.0	197	978	46	159
1:11.9	598	2:00.2	201	993	78	157
1:13.6	302	2:01.8	193	965	46	159
1:12.4	600	2:00.6	199	985	77	158
1:12.5	300	2:00.8	198	982	46	163
1:11.4	596	1:59.7	204	1000	77	161
1:10.5	296	1:59.0	207	1013	47	165
1:11.9	598	2:00.2	201	993	78	162
1:10.5	296	1:59.0	207	1013	46	167
1:10.6	592	1:59.2	206	1010	78	165
1:08.6	292	1:57.4	216	1043	45	168
1:14.8	610	2:02.6	190	953	76	162
1:13.8	303	2:01.7	194	966	44	167
1:15.0	610	2:02.9	188	948	76	163
1:12.7	301	2:00.7	199	983	45	168
1:16.0	615	2:03.5	185	938	76	162
1:14.0	303	2:02.1	192	961	45	167
1:15.6	612	2:03.5	186	939	75	161
1:13.2	302	2:01.1	197	976	44	166
1:15.8	613	2:03.6	185	937	75	163

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